I'm Back-AGAIN!!!!!

Well, for the few of you who read this, I'm back again.

It's the end of another great Christmas. I gladly acknowledge all the things that I have to be thankful about. I'm a lucky guy.

I'm back with one thing on my mind: my waist. Today my wife took a picture of me and my dog. I looked absolutely dumpy!!! And I took other pictures as well-with family and friends. All I could say was 'wow'-I need to get back on a plan!

I've worked out 3 times already since Sunday, but I'm setting a new goal of 5 workouts a week. But more importantly, I'm going to take control of my eating. Even before New Years', I'm going to start later today. I'll be reviewing the eating literature around the house. While I'm home, I'll spend more time away from the kitchen. I will incorporate swimming and walking back into the routine to change it up. And it starts later today. Yup. Today.