OK-this blogging thing is hard work. Hard to think of something to say all the time. Here goes......
The biggest news is that I've hired a personal trainer. Never thought I'd see the day. Times change.
I've been to 3 meetings. The most important aspect of the personal trainer is there's someone to push you when you're tired. That's when they really earn their money. She's also had me increase my cardio exercise to 60 minutes on days we don't meet. Ugh.
I haven't lost any more weight lately- I'm sure that had something to do with the family wedding I attended out of town this weekend, cake, mac -n- cheese, etc.-----but my clothes definitely are fitting differently. Forward ever!
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I missed Bible study last week; apparently, Prov. 31 was covered-the virtuous woman. Well, one of the participants found this: http://tiny.cc/TheVirtuousHusband. Read it and see about the virtuous spouse!
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Also received a nice article on sleep: http://tiny.cc/Sleep333.
Good night!
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